Welcome !!!
My name in Vagelis and I am from Ioannina.
I am an active Judoka 2nd Dan ( HJF ) , graduated the
EJU Advanced Coach Lv3 and
coach assistant at S.C ARIS IOANNINON. Here you
will find everything you need about judo examinations
according to Hellinic Judo Federation in order to achive
the ranks you wish. Anything that anyone of us adds
is one more step to make our sport known.
Modern judo has its origins in jujitsu, a fighting art that can be traced back over a thousand years into Japanese history. Judo itself, however, is a relatively recent synthesis and owes it existence to the genius of one man: Dr. Jigoro Kano.
Jigoro Kano was born in the seaside town of Mikage in 1860. He and his family moved to Tokyo in 1871. Mr. Kano studied politics and literature at Tokyo Imperial University. He became an instructor of the Gakushuin in 1882 and eleven years later, he was appointed the Headmaster of the Koto Shihan, a teachers' training school. In 1909, Professor Kano became the first Japanese member of the International Olympic Committee and two years later, he founded the Japanese Athletic Association and became its first president. Because of his many contributions in the field of athletics, Professor Kano is called the "Father of Physical Education and Sport" in Japan.
Professor Kano is internationally known for the development of judo. Until he was 18 years of age, Jigoro Kano was physically weak. He resolved to improve himself by studying at two jujitsu schools. He soon realized that each school had its strengths and weaknesses. Because there was unnecessary roughness and crudeness in the jujitsu techniques, and because it was difficult to practice without injury he began to reconstruct jujitsu. As he states in his own words: "...so by taking together all the good points I had learned from the various schools and adding thereto my own devices and inventions, I founded a new system for physical culture and mental training." Kano called his new system Kodokan Judo to differentiate it from the jujitsu forms. "Judo" means "the gentle way" and "kodokan" generally means "a school for studying the way", "the way" being the concept of life itself.
My name in Vagelis and I am from Ioannina.
I am an active Judoka 2nd Dan ( HJF ) , graduated the
EJU Advanced Coach Lv3 and
coach assistant at S.C ARIS IOANNINON. Here you
will find everything you need about judo examinations
according to Hellinic Judo Federation in order to achive
the ranks you wish. Anything that anyone of us adds
is one more step to make our sport known.
Modern judo has its origins in jujitsu, a fighting art that can be traced back over a thousand years into Japanese history. Judo itself, however, is a relatively recent synthesis and owes it existence to the genius of one man: Dr. Jigoro Kano.
Jigoro Kano was born in the seaside town of Mikage in 1860. He and his family moved to Tokyo in 1871. Mr. Kano studied politics and literature at Tokyo Imperial University. He became an instructor of the Gakushuin in 1882 and eleven years later, he was appointed the Headmaster of the Koto Shihan, a teachers' training school. In 1909, Professor Kano became the first Japanese member of the International Olympic Committee and two years later, he founded the Japanese Athletic Association and became its first president. Because of his many contributions in the field of athletics, Professor Kano is called the "Father of Physical Education and Sport" in Japan.
Professor Kano is internationally known for the development of judo. Until he was 18 years of age, Jigoro Kano was physically weak. He resolved to improve himself by studying at two jujitsu schools. He soon realized that each school had its strengths and weaknesses. Because there was unnecessary roughness and crudeness in the jujitsu techniques, and because it was difficult to practice without injury he began to reconstruct jujitsu. As he states in his own words: "...so by taking together all the good points I had learned from the various schools and adding thereto my own devices and inventions, I founded a new system for physical culture and mental training." Kano called his new system Kodokan Judo to differentiate it from the jujitsu forms. "Judo" means "the gentle way" and "kodokan" generally means "a school for studying the way", "the way" being the concept of life itself.
GOKYO
Nage-waza
Te-waza
- Ippon seoinage
- Kata guruma
- Kibisu gaeshi
- Kouchi gaeshi
- Kuchiki taoshi
- Morote gari
- Obi otoshi
- Seoi nage
- Seoi otoshi
- Sukui nage
- Sumi otoshi
- Tai otoshi
- Uchi mata sukashi
- Uki otoshi
- Yama arashi
Koshi-waza
- Daki age
- Hane goshi
- Harai goshi
- Koshi guruma
- O goshi
- Sode tsurikomi goshi
- Tsuri goshi
- Tsurikomi goshi
- Uki goshi
- Ushiro goshi
- Utsuri goshi
Ashi-waza
- Ashi guruma
- Deashi harai
- Hane goshi gaeshi
- Harai goshi gaeshi
- Harai tsurikomi ashi
- Hiza guruma
- Kosoto gake
- Kosoto gari
- Kouchi gari
- O guruma
- Okuri ashi harai
- Osoto gaeshi
- Osoto gari
- Osoto guruma
- Osoto otoshi
- Ouchi gaeshi
- Ouchi gari
- Sasae tsurikomi ashi
- Tsubame gaeshi
- Uchi mata
- Uchi mata gaeshi
Sutemi-waza
Ma-sutemi
- Hikikomi gaeshi
- Sumi gaeshi
- Tawara gaeshi
- Tomoe nage
- Ura nage
Yoko-sutemi
- Daki wakare
- Hane makikomi
- Harai makikomi
- Kani basami
- Kawazu gake
- Osoto makikomi
- Soto makikomi
- Tani otoshi
- Uchi makikomi
- Uchi mata makikomi
- Uki waza
- Yoko gake
- Yoko guruma
- Yoko otoshi
- Yoko wakare
Ne-waza
Osaekomi-waza
- Kami-shiho-gatame
- Kata-gatame
- Kesa-gatame
- Kuzure-kami-shiho-gatame
- Kuzure-kesa-gatameύ
- Tate-shiho-gatame
- Yoko-shiho-gatame
Shime-waza
- Do-jime
- Gyaku-juji-jime
- Hadaka-jime
- Kata-ha-jime
- Kata-juji-jime
- Katate-jime
- Nami-juji-jime
- Okuri-eri-jime
- Ryo-te-jime
- Sankaku-jime
- Sode-guruma-jime
- Tsukkomi-jime
Kansetsu-waza
- Ashi-garami
- Ude-garami
- Ude-hishigi-ashi-gatame
- Ude-hishigi-hara-gatame
- Ude-hishigi-hiza-gatame
- Ude-hishigi-juji-gatame
- Ude-hishigi-sankaku-gatame
- Ude-hishigi-te-gatame
- Ude-hishigi-ude-gatame
- Ude-hishigi-waki-gatame
Atemi-waza
Ashi-ate-waza
- Mae-ate
- Mae-geri
- Naname-geri
- Taka-geri
- Ushiro-geri
- Yoko-geri
Ude-Ate-waza
- Kami-ate
- Kirioroshi
- Naname-ate
- Naname-uchi
- Ryogan-tsuki
- Shimo-tsuki
- Tsukiage
- Tsukidashi
- Tsukkake
- Uchioroshi
- Ushiro-ate
- Ushiro-sumi-tsuki
- Ushiro-tsuki
- Ushiro-uchi
- Yoko-ate
- Yoko-uchi
Ukemi
- Mae ukemi
- Ushiro ukemi
- Yoko ukemi
VIDEOS FOR DAN EXAMINATIONS
NAGE NO KATA
KATAME NO KATA
KIME NO KATA
JU NO KATA
GOSHIN JUTSU KATA
KOSHIKI NO KATA
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